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Start Stop Continue Feedback Examples – Helping You Improve Your Performance

Start Stop Continue Doing Examples ` 2022
Start Stop Continue Doing Examples ` 2022 from

Have you heard of Start Stop Continue feedback examples? If you’re looking for a way to improve your performance at work, give and receive feedback, and build better relationships with your colleagues, then you should definitely learn more about it.

What is Start Stop Continue Feedback Examples?

Start Stop Continue feedback is a simple and effective feedback technique that helps people give and receive feedback in a constructive and forward-looking way. It involves asking three simple questions: – What should I start doing? – What should I stop doing? – What should I continue doing? By answering these questions, you can get valuable feedback on your performance, identify areas for improvement, and build on your strengths. The Start Stop Continue feedback technique is widely used in management and leadership, but it can be applied in any situation where feedback is needed. It’s a great way to improve communication, build trust, and create a positive feedback culture.

How to Use Start Stop Continue Feedback Examples

Using the Start Stop Continue feedback technique is simple. Here’s how: 1. Set the stage: Start by explaining the purpose of the feedback session and the questions you will be asking. Make sure everyone is comfortable and understands the process. 2. Ask for feedback: Ask the person you’re giving feedback to answer the three questions: what should they start doing, stop doing, and continue doing. 3. Listen actively: Listen carefully to their answers, and ask follow-up questions to clarify their feedback. 4. Share your feedback: After they have finished, it’s your turn to give feedback using the same three questions. Be specific and constructive, and focus on behavior rather than personality. 5. Agree on action: Together, come up with an action plan based on the feedback you’ve received. Set specific goals and deadlines, and make sure everyone is committed to following through.

Examples of Start Stop Continue Feedback

Here are some examples of Start Stop Continue feedback: – Start: “I think you should start speaking up more in meetings. Your insights are valuable, and I think it would benefit the team if you shared them.” – Stop: “I noticed that you interrupt people when they’re speaking. It can be disruptive and disrespectful. I would appreciate it if you could stop doing that.” – Continue: “I really appreciate how you always meet your deadlines. It makes it easier for the rest of the team to stay on track.” Remember, feedback should be specific, actionable, and focused on behavior. Don’t be vague or judgmental, and avoid personal attacks.


1. How often should Start Stop Continue feedback be given?

There’s no set frequency for giving Start Stop Continue feedback. It can be done on a regular basis, such as weekly or monthly, or on an as-needed basis. The important thing is to make sure it’s a regular part of your communication and feedback process.

2. What if I receive negative feedback?

Receiving negative feedback can be tough, but it’s important to remember that it’s an opportunity to learn and grow. Don’t take it personally, and don’t get defensive. Instead, listen carefully to the feedback, ask questions to clarify, and focus on what you can do to improve. Remember, feedback is a gift that can help you be your best self.

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