If you are searching for what is perimenopause information, perimenopause is the name for the time of change for women before menopause actually occurs. This term is used to signify the time of life that is leading up to the end of the childbearing years and bringing her closer to true menopause.
It is menopause that has a more definitive description. After a year has passed without any menstrual periods, the natural occurrence of menopause has taken place.
Symptoms of perimenopause and the irregular menstrual periods that can accompany it can produce many different symptoms and there is no definite time frame.
There are many symptoms of perimenopause that women can experience. These symptoms may be present for one year only, but often they last much longer. In some instances, a woman can begin perimenopause as much as 10 or more years before true menopause occurs. With the average age of menopause being 51, this means that many women will begin to show perimenopausal symptoms in their thirties and forties.
Here are common symptoms of perimenopause that women exhibit:
* irregular menstrual cycles
* light or heavy menstrual flow
* lumpy or tender breasts
* fibroid tumors
* endometriosis
* mood swings
* water retention and bloating
* problems with sleep
* foggy thinking
* anxiety and depression
* inability to handle even mildly stressful events
* PMS
* hot flashes, night sweats
* unexplained weight gain
The signs and symptoms of this condition will vary from woman to woman. Some individuals sail through this time of life without a problem or concern, while others seem to be plagued with every symptom on the list. It can increase the stress levels of women to a fever pitch when they become aware that their bodies are changing. Memory impairment, hot flashes, night sweats and other concerns have them doubting their sexuality and their identity as productive, desirable females.
One frequent perimenopause symptom is that of unexplained weight gain. This can happen regardless of how healthy a diet and exercise program you may be following. Harvard educated physician Doctor John Lee has written that these types of symptoms of perimenopause are occurring because the ovulation is reduced in the years that directly precede menopause. With a decrease in ovulation, there is less production of the progesterone hormone which is very important for women.
The decline in progesterone levels is only part of the changes in female bodies during the perimenopausal years. Estrogen levels begin to fluctuate, and at any time, there may be too little or too much of this hormone present. This type of hormone imbalance is a root cause of the perimenopause symptoms seen in this stage of life.
Physicians and researchers are in agreement that changes in hormone levels are directly related to almost all symptoms of premenopause, perimenopause and menopause. The problems and complaints of women who are going through these life changes can generally be linked to either too much estrogen or too little progesterone, or a combination of these two events.
You need to have a good understanding of the role progesterone has in the female body as well as knowing the signs and symptoms that accompany perimenopause and menopause. When you understand these natural processes and discover how to deal with hormonal imbalance and symptoms of perimenopause, it will make it easy for you to improve your physical, mental and emotional well-being. Good health for women often depends on being able to naturally correct hormone imbalances.
Some women may consider taking HRT to deal with these menopause symptoms. This is a synthetic hormone replacement therapy that has been recommended by some specialists. You may want to reconsider this choice of treatment though.
Doctor John Lee has personally treated a large number of women who have had perimenopause symptoms. He can show you the positive results that they have had when they have opted to use natural treatment instead of synthetic HRT. He can also help you improve your own perimenopause symptoms by using natural progesterone supplements.
Remember that the hormone imbalances that are caused by the fluctuation of progesterone and estrogen within the body are definitely related to the signs and symptoms of both premenopause and perimenopause.
There are women who have had very irregular menstrual cycles during perimenopause. This can be anxiety provoking because sometimes the periods are very heavy. The reason for this is that the estrogen and progesterone may be constantly changing during this time of life. For many women, there is far too much estrogen in their bodies and very little progesterone.
A key point needed to decrease or eliminate the symptoms of perimenopause is to have the estrogen and progesterone levels in a harmonious, natural balance. Too much estrogen and too little progesterone will mean that you will most definitely experience symptoms. The body needs the hormones in proper balance to function and perform as it should.
Your progesterone levels are extremely beneficial and normal levels can treat or prevent the symptoms of perimenopause listed above. You can monitor your own levels of these hormones with a saliva test. Hormone saliva tests can be obtained that you send to the laboratory which will then analyze the returned specimens and send the results to you or your doctor.
And there is good news! There are vitamins for treating perimenopause symptoms that can support the womans health and reduce these unpleasant symptoms. Learn as much as you can about treating hormone imbalance and symptoms of perimenopause.
read more about the three http://www.safemenopausesolutions.com/best-natural-vitamins-for-perimenopause.htmlbest natural vitamins for perimenopause and related natural health articles – david lee buster writes for this popular health website.
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