Published in December 30th, 2009
Advertisements
Acne is one of the most distressing conditions that many people have to live through. It has an effect of tampering with a person’s otherwise great ‘looks’ – so that people started to perceive him or her as ‘good looking but…’ This can be a truly disconcerting thing, especially in an extremely image conscious society like the one we are living in today. You would never have enough time to count the number of teenagers who have missed on summer jobs (and other important opportunities) because of bad cases of acne they had.
Now various factors have been identified, as being probable causes of acne. There are cases of acne that are attributed to genetic heritage: where a person is genetically predisposed to acne. There are also cases of acne that are attributable to skin care habits: like where the use of certain skin care products (especially those that cause the blockage of pores on the skin) leads to the incidence of one type of acne. Then there are cases of acne that are attributed to stress, where intense stress triggers a hormonal reaction – ultimately causing acne. And there are also cases of acne attributable to diet, where consumption of certain foods is linked with incidence of acne in certain people.
One thing that holds in all cases of acne, though, regardless of the specific causes of them, is ‘low levels of certain nutrients in the body.’ The nutrients in question here are vitamin A and vitamin E. It has been observed that people who are found to have acne tend to be people with low levels of these nutrients in their body. This has led to a growing feeling in dermatological circles that adequate consumption of these nutrients may offer some protection against acne, regardless of the predispositions a person may have to the condition.
1) Vitamin A, which is part of what scientists refer to as the retinyl group occurs in a number of forms. One of the forms in which Vitamin A occurs is that of retinol. It can also occur in the form of retinoids, as it can occur in the form of carotenes. There are many foods that are rich in vitamin A. Liver (from many animals as well as poultry) is one such food, which is extremely rich in vitamin A. Carrot is a rich source of vitamin A, in the form of it known has carotene. Kales, spinach and sweet potato are other foods rich in vitamin A, as are eggs, papaya and mangoes.
2) Vitamin E on the other hand is also referred to as tocopherol, and it is antioxidant. The mechanism through which Vitamin E gets linked to acne is probably through the effect it has on metabolism of sex hormones, but this is still subject to conjecture. Foods rich in it include Avacado, eggs, spinach and wholegrain cereal-based foods.
What is worth noting about vitamin A and Vitamin E is that in addition to probably protecting you from acne, they also offer protection from a whole range of other conditions.
searching for http://www.10acne.com/acne_medication_reviews.htmlacne medication and http://www.10acne.comacne treatment that works? try our website. we are sure you will like it.
Related posts:
- Top 5 Tips to Stop Acne Fast Permanently Acne is a complex problem and finding a permanent and effective solution can be a great challenge. It is important to keep your hopes up and try new methods if the current ones you are using are not working. Each person’s acne condition is unique and unfortunately there is no single magic acne cure, you [...]...
- The Top 3 Best Acne Cures Do not read this article expecting to hear name brands such as Neutrogena or Proactiv. Those products are what come to mind for most people who think about the best acne cures on the market, but there are much better options which do not come with the dried out skin and recurring outbreaks that come [...]...
- 5 Of The Top Medicines For Acne Rated For You How to Achieve Clear Skin and Be Acne Free in as Little As a 4 Weeks! There are many unique acne products all across the skin care market. Many products work to clear up acne, others work to neutralize the skin, and some work to eliminate future outbreaks. When it comes to your skin, it [...]...
- Top 3 Methods For Grading Acne Acne is a distressing skin condition, characterized by incidence of pimples, blemishes (whiteheads and blackheads) and the scars the eventually lead to. It is a common condition, afflicting – with varying degrees of severity – a majority of teenagers. Other people who are commonly afflicted of acne are expectant mothers. People undergoing major stresses in [...]...
- Vegetarian Nutrients Are Needed Being a vegetarian doesn’t automatically mean you’re going to be healthy. You can still stuff yourself with plenty of junk food products that don’t contain meat. If you want to eat healthier, a vegetarian diet is a great way to go. But you’re going to have to put a little extra time and effort into [...]...
- Nutrients for Healthy Hair Growth Your hair thrives best in a healthy well nourished body. With such busy schedules, many people do not get all of the nutrients needed for healthy hair growth through their diet alone. This is why natural products for hair growth and hair loss have become so popular. There are specific vitamins and nutrients that can [...]...
- Learn How 4 Types of Acne Medicine Can Be Used For Acne ... Once the acne is diagnosed, there are many options still open to the sufferer. Here is a brief discussion of some of the more popular and accepted acne treatment and acne medicine. Acne medicine is continually being developed and improved for acne treatment. In the past, most adolescents were told that nothing could be done [...]...
- Learn Exactly What Causes Acne The causes of acne are linked to changes in young people mature from childhood to adolescence (puberty). The hormones that cause physical maturation also cause the sebaceous (oil) glands of the skin to produce more sebum (oil). The hormones with the greatest effect on sebaceous glands are androgens (male hormones) which are present in women [...]...
- Get Rid Of Acne – Can Your Diet Help To Give You Clear ... Most acne researchers and scientists believe that acne is caused by excessive growth of bacteria in the pores of your skin. However it is important to find out how this bacteria ends up in your pores and grows so much in the first place. If you can stop this bacteria from growing in the first [...]...
- Top Secret Myths About Acne Revealed For You Because acne is such a popular skin issue, there are a lot of pieces of information that you can obtain about it. However, not everything that you read or see is actually true. This could then explain while some people will never get to experience acne cure in their lives. Here are the common myths [...]...
Previous post:
«
What is the Medical Operation Minimally Invasive Mitral ...Next post: Chiropractor Portland ME | Surgical Decompression Of The ... »