Published in January 9th, 2011
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You could not halt your birthdays but you certainly could do many things to fight off development and appearance of wrinkles as well as age spots. These skin problems are practically among the top concerns of women who fear aging the most. Surely, wrinkled skin and age spots could not be reversed. But you could always slow down the skin aging process or delay it significantly. Here are several steps you could take to help keep your skin always looking and feeling young.
First, always wear sunscreen. It would help if you would put on sun protection whenever you go outdoors. Pay particular attention to the face and hands. It would also help if you would use face lotion or foundation that blocks ultraviolet rays. Sun protection factor or SPF level of at least 15 is advisable to help combat formation of skin age spots and wrinkles. Exposure to direct sunlight could accelerate skin aging. It would also help if you would decide to limit overall sun exposure. Wear long-sleeved shirts and wide-brimmed hats whenever you feel like staying outdoors for a long time.
Second, know the active ingredients present in the skincare products you use. Do not patronize and use products with known irritating ingredients. You should realize that your skin’s reactions to specific ingredients could vary dramatically. If several questionable active ingredients of skin products are not harmful to some people, they might be able to cause adverse reactions to your skin. Never use skincare products with potential irritants like lemongrass, menthol, lavender, lime, oil extracts, paba, and fragrances.
Keep on moisturizing your skin especially during cold weather and dry heat days. Cold temperature could dry your skin dramatically. While dry skin would not lead directly to formation of wrinkles, wrinkles could surely look much worse if the skin is dry. Unnecessary and excessive drying of skin is also harmful. Make moisturizers a part of your skincare regimen. You could also start using humidifier in your own room specifically during winter season.
Fourth, make sure to always clean your skin. It is safe to take a shower after going home. The air outside could be full of impurities that may affect the overall quality of your skin. Dirt could accumulate in the skin surface and speed up formation of age spots and wrinkles. Be especially particular when cleaning the face. Dirt and impurities may accumulate and clog tiny skin pores, leading to other skin problems like acne.
Use skin cleansers and lotions that contain alpha hydroxyl especially on skin areas that are already affected by age spots. Such products could effectively help make such spots fade. It would also help if you would apply fade creams to the affected skin before bedtime. Fade creams could help in the restoration of the uniform color of the skin. Ultimately, it is always advisable for you to consult a good cosmetic surgeon or dermatologist if you aim to get rid of skin aging signs like age spots and wrinkles.
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