Published in January 27th, 2010
Advertisements
Many people might think that a chocolate pecan pie slice is so extravagantly luscious it must not be good for the health. Not exactly. Some would also think that the only reason one would eat it is because of its magnificent taste. This is where you are wrong. This scrumptious dessert has few health benefits you never thought would exist in something so delectable.
Consider the first element in making the pecan pie. Apparently, pecan is a kind of nut. All nuts are fine sources of unsaturated fats, protein, and over nineteen vitamins and minerals such as Vitamin A, Vitamin B1, Vitamin E, calcium, magnesium, potassium and zinc. Studies suggest that one to two ounces of nuts eaten a day, such as pecans, can help decrease the risk of heart disease, particularly if taken together with a low cholesterol diet. There are Sterols naturally found in these nuts are found to be an aid in lowering cholesterol levels. Pecans belong to the highest foods considered as having anti-oxidant capacity. It is in fact the nut which has the largest amount of antioxidants. These are loaded with anti-oxidants, ellagic acid, flavonoids, Vitamin E; anti-oxidants associated with anti-cancer results and avoid disease-causing oxidation in our bodies. These phytochemicals is known to shield against stomach, rectal and colon cancers. A single piece of chocolate pecan pie might not be bad for you after all.
For people who are on a diet, pecan nuts are incorporated in the thirty five percent of calories that we need to obtain from fat. Pecans are low in unsaturated fat and carbohydrate content that can assist your in keeping your weight off longer. It is also an excellent source of fiber. A single piece of chocolate pecan pie can provide you your daily need of nut fiber and unsaturated fat. For some great products and recipes for chocolate pecan pie check out Tannerspecan.com.
The chocolates present in the chocolate pecan pie also have benefits. Dark chocolate or cocoa has antioxidants such as flavonoids which have anti-cancer results. Some researches also claim that chocolate creates a minor decline in blood pressure. Chocolates have the stimulants caffeine, theobromine, phenythylamine and tyramine. The Trytophan present in cocoa reduces anxiety.
Chocolates are reported to release endorphins, which decreases the feeling of pain. The statement that chocolate is an aphrodisiac is yet unauthenticated, but possible comes from the outcome it generates like energy boost and reduction in anxiety.
Every pecan pie cannot be made without eggs. It is a good source of protein. These contain choline for the nervous system and the brain and lutein which helps prevent age-related macular deterioration and cataracts. And opposite to most opinions, consuming one egg a day has no significant effect on your cholesterol levels. Every chocolate pecan pie only contains three eggs. Out of the eight slices a pecan pie can have, if you happen to eat only one, you will only get a smaller amount of an egg with a single slice.
The blending of those ingredients in the chocolate pecan pie is great for the senses and also to our health.
http://www.tannerspecan.com/browse.cfm/4,195.htmlchocolate pecan pie are very tasty available at http://www.tannerspecan.com
Related posts:
- Toasted Pecan Nuts For Weight Loss Pecans: Lose Exercising Weight with toasted Pecan Nuts Corresponding to the inquiries of medical and university reports, it has been discovered that toasted pecans have positive effects to the health of an personal. But it is not only roast pecan nuts that you get to obtain health benefits. It does not matter if the nuts [...]...
- Pecans For Weight Loss : Lose Free Weight With Toasted Pecan ... Pecans: Unanimous to the inquiries of medical and university fields, it has been distinguished that cooked pecans have optimistic effects to the health of an independent. But it is not only roasted pecan nuts that you get to obtain health benefits. It does not matter if the nuts are direct or roasted, you will still [...]...
- Pecans: Lose Exercising Weight With Cooked Pecan Nuts Matching to the enquiries of medical and university surveys, it has been distinguished that overdone pecans have optimistic effects to the wellness of an independent. But it is not only cooked pecan nuts that you get to obtain health profits. It does not matter if the nuts are direct or roasted, you will still be [...]...
- Pecans: The Benefits That a Pecan Nut Leaves Pecans: Nuts are mostly versatile for your health, especially pecans. Not only is this food beginning tasty, it comes with single health Does. Agreeable to a lot of wellness departments, it is better to rust nuts, such as pecans, in arrange to meet with the daily nutrient recommendation for intelligent food consumption. It is great [...]...
- Pecans: Approved From the Finest Universities Pecans: Lose Weight with baked Pecan Nuts Agreeing to the explores of medical and university subjects, it has been checked that overdone pecans have good effects to the health of an somebody. But it is not only roast pecan nuts that you get to obtain health gains. It does not matter if the nuts are [...]...
- The Enchanting Dainty of Praline Pecans Ever learned of praline pecans? Oh well, they are the mouth watering southern Treat that is a combination of pecan crackers and kale sirup with cream embedded in the concoction, as well. They are more base in the South, because in other stations, they either utilise walnuts, filberts, or almonds in their praline. They just [...]...
- Peanut Butter Fudge: A Heart-Healthy Food Peanut Butter Fudge The peanut butter fudge is an all-time favorite of many people of all ages from all walks of life. The rich in flavor and creamy peanut butter fudge from Tanner’s Pecans and Candies, a very popular company that has been roasting peanuts and pecans since the 1940s, is equally popular with the [...]...
- Dark Chocolate For Heart Health Medical science is actually telling us to eat dark chocolate for heart health. How is this possible? Up until now, we’ve always thought chocolate was bad for us! It turns out that dark chocolate made from unprocessed cocoa, contains high amounts of flavonoids and phytochemicals. These are antioxidants found in nutritious foods like raisins, prunes, [...]...
- Nutritional Authority Discusses Your Metabolism and ... This interview is an excerpt from Kevin Gianni’s Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, David Wolfe shares on foods that speed up metabolism and the truth about chocolate. The Fountain of Youth World Summit with David Wolfe, nutrition authority and author of Sunfood Success System. Kevin: Yeah, I [...]...
- How to Master Chocolate, Or to Love Succumbing Ah, the sweet siren call of chocolate. Whether it’s a cheap and dirty chocolate bar at the checkout line or an elegant, decadent truffle served with wine, whether you’re scarfing down a nutella sandwich at two in the morning or dipping strawberries into a pot of melted delight to feed your loved one, it’s all [...]...
Previous post:
«
How to Get Ripped Abs For KeepsNext post: Colon Cleanse Positive Benefits »