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	<title>Medical &#38; Health Articles</title>
	<link>http://www.medinfo2004.org</link>
	<description>Contra vim mortis non est medicamen in hortis.</description>
	<pubDate>Sat, 04 Jul 2009 08:03:02 +0000</pubDate>
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		<title>The Importance Of Fitness Motivation</title>
		<link>http://www.medinfo2004.org/the-importance-of-fitness-motivation-6364/</link>
		<comments>http://www.medinfo2004.org/the-importance-of-fitness-motivation-6364/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 08:03:02 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Why can’t my fitness program sail as smoothly as the ones on TV? Yes, I watch those fitness programs on TV all the time, but the commercials showing “before and after” are accomplished in the blink of an eye, all the while I am still grunting and groaning on my treadmill. It’s so hard to [...]]]></description>
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		<title>Sensible Snacking: The Key Ingredient To Diet Success</title>
		<link>http://www.medinfo2004.org/sensible-snacking-the-key-ingredient-to-diet-success-6363/</link>
		<comments>http://www.medinfo2004.org/sensible-snacking-the-key-ingredient-to-diet-success-6363/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 04:03:01 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[When you think of snacks, you are most likely to think of a bag of potato chips, a small Debbie cake, or maybe even a fudge brownie. But what about if you are trying to diet? Snacking can either make or break you when dieting. If you want to become a diet success and get [...]]]></description>
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		<title>Making Your Post Workout Meal Count For Muscle Building</title>
		<link>http://www.medinfo2004.org/making-your-post-workout-meal-count-for-muscle-building-6362/</link>
		<comments>http://www.medinfo2004.org/making-your-post-workout-meal-count-for-muscle-building-6362/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 00:03:01 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Everybody knows you need to take care when planning your pre-workout meal, but some people may never even have heard of the post workout meal. This is the small meal or power shake you consume from 5 minutes to 30 minutes after your workout to help your body rebuild damaged muscle tissues and help you [...]]]></description>
		<wfw:commentRss>http://www.medinfo2004.org/making-your-post-workout-meal-count-for-muscle-building-6362/feed/</wfw:commentRss>
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		<item>
		<title>Motivation For Sticking To A Fitness Program</title>
		<link>http://www.medinfo2004.org/motivation-for-sticking-to-a-fitness-program-6361/</link>
		<comments>http://www.medinfo2004.org/motivation-for-sticking-to-a-fitness-program-6361/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 20:03:07 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Everyone needs to get a push one way or another when facing a fitness program. The thing is that your fitness program has to fit you, and you alone. Someone else’s motivation is not going to get you going, it just does not work that way!
• Be aware of the benefits. Are you looking to [...]]]></description>
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		<item>
		<title>Boot Camp Pomona - How To Squeeze Exercise Into A Busy Life</title>
		<link>http://www.medinfo2004.org/boot-camp-pomona-how-to-squeeze-exercise-into-a-busy-life-6360/</link>
		<comments>http://www.medinfo2004.org/boot-camp-pomona-how-to-squeeze-exercise-into-a-busy-life-6360/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 16:03:03 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[You are most likely a busy person with a lot of things to do, right? When is there time for exercise? Fortunately, with a little effort and self-examination, you can find the time for exercise, just like there is a time for sleeping and eating. You have to make it a priority if you want [...]]]></description>
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		<title>How To Get Six Pack Abs</title>
		<link>http://www.medinfo2004.org/how-to-get-six-pack-abs-6359/</link>
		<comments>http://www.medinfo2004.org/how-to-get-six-pack-abs-6359/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 12:03:02 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Your body can be completely toned and in shape, but if your abdominal section looks bad, it can alter your entire appearance. The first thing people think about when they want to look good is having an attractive midsection. You abs are what makes you look either in shape or out of shape, so why [...]]]></description>
		<wfw:commentRss>http://www.medinfo2004.org/how-to-get-six-pack-abs-6359/feed/</wfw:commentRss>
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		<title>The Benefits Of Aerobic Cycling</title>
		<link>http://www.medinfo2004.org/the-benefits-of-aerobic-cycling-6358/</link>
		<comments>http://www.medinfo2004.org/the-benefits-of-aerobic-cycling-6358/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:03:02 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Whether you want to lose some weight, or just improve your existing state of health, aerobic cycling can do both. Many people are not interested in other forms of aerobic exercise, and some are actually limited to only aerobic bikes. No one says that aerobic bikes cannot do the same things as other forms of [...]]]></description>
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		<title> Master Cleanse Diet – Eliminates Toxins and Improves Your ...</title>
		<link>http://www.medinfo2004.org/master-cleanse-diet-eliminates-toxins-and-improves-your-health-6357/</link>
		<comments>http://www.medinfo2004.org/master-cleanse-diet-eliminates-toxins-and-improves-your-health-6357/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 04:03:03 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[The master cleanse diet was formulated by Stanley Burroughs, and was initially intended to provide relief for patients with colon cancer. Although the diet was not very effective for its intended purpose, it has other benefits that are truly effective and one of them is freeing the body from harmful toxins. This innovative diet has [...]]]></description>
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		<title>Floride Toxicity Is A Very Serious Problem In Households</title>
		<link>http://www.medinfo2004.org/floride-toxicity-is-a-very-serious-problem-in-households-6356/</link>
		<comments>http://www.medinfo2004.org/floride-toxicity-is-a-very-serious-problem-in-households-6356/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 00:03:01 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[General Health]]></category>

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		<description><![CDATA[Fluoride toxicity is something that can be a very serious problem.  Many people do not even know there is such a thing.  We use fluoride in toothpaste, right?  How can it then be toxic?
The answer is simple.  Fluoride toothpaste is not meant to be ingested.  There are a number of [...]]]></description>
		<wfw:commentRss>http://www.medinfo2004.org/floride-toxicity-is-a-very-serious-problem-in-households-6356/feed/</wfw:commentRss>
		</item>
		<item>
		<title>10 Natural Hemorrhoid Treatment Suggestions</title>
		<link>http://www.medinfo2004.org/10-natural-hemorrhoid-treatment-suggestions-6355/</link>
		<comments>http://www.medinfo2004.org/10-natural-hemorrhoid-treatment-suggestions-6355/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 20:03:01 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
		
		<category><![CDATA[Medicine]]></category>

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		<description><![CDATA[Hemorrhoids are definitely a pain in the butt, and are both bothersome and very painful. Hemorrhoids (or Piles as they are often known) are actually varicose veins or swelling and inflamed veins that are located at the rectum and anus. They usually occur due to the forceful straining during defecation, and the result is usually [...]]]></description>
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