Medinfo Health Directory- Fitness

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Nia: The Body's Way
Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.
http://www.inneridea.com/library/nia-the-bodys-way

Floor Play
Article about Nia that appeared in The Guardian Weekend.
http://www.guardian.co.uk/weekend/story/0,,1808...

Nia South Africa
Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
http://www.niasouthafrica.co.za/

Nia Cardiff
Details of classes, workshops and special events in Cardiff, Wales.
http://www.niacardiff.co.uk/

Nia GP
Details of classes, workshops and special events in Gauteng Province, South Africa.
http://www.niagp.co.za/

Nia London
Provides background information, news articles, and calendar of workshops and classes in London, United Kingdom.
http://www.nialondon.com

Nia UK
Describes the technique and its benefits, with details of classes and workshops in the United Kingdom.
http://www.uknia.com

Nia
Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
http://www.nianow.com/

What is Nia?
Reprint of an article that appeared in Business Week.
http://www.inwardboundadventures.com/NIA.html

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