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Directory Stats
- Active Links: 73155
- Pending Links: 0
- Todays Links: 22
- Health Articles: 166
- Categories: 7491
Links Sort by: PageRank | Hits | Alphabetical
| Fitness Habit Stretching Information and how-to's on stretching and back strengthening. http://www.hence-forth.com/Fitness_Habit/3_stre... |
| Extratv: Lotte Berk Brief description of this form of exercise. http://extratv.warnerbros.com/dailynews/rxtra/0... |
| Brad Appleton's Stretching and Flexibility Free online book covers physiology, flexibility, types of stretches, and techniques. http://www.cmcrossroads.com/bradapp/docs/rec/st... |
| The Bar Method Describes this exercise system with photographs and testimonials. Includes details of classes in California and Connecticut. http://www.barmethod.com |
| David Holt's Stretching and Flexibility A long-distance runner describes how to stretch the leg muscles correctly. http://home.sprynet.com/~holtrun/stretch.htm |
| Stretching for Tai Chi Chuan and Wu Shu Good stretching advice for practitoners of the martial arts. http://www.stanford.edu/group/taichi_wushu/stre... |
| Thomas Kurz's Column Articles about correct stretches and maintaining flexibility, written by a sports trainer. http://stadion.com/column.html |
| Lisa Balbach's Stretching Exercises Instructions from a certified aerobics instructor. http://k2.kirtland.cc.mi.us/~balbachl/stretch.htm |
| Movin with Marty One-page article on how to stretch properly. http://www.coastside.net/USERS/runner/articles/... |
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