Published in August 27th, 2011
Advertisements
How do you avoid wrinkles? It’s a question that practically every woman has asked. Many men wonder about it, too. There are all kinds of suggestions from dermatologists, scientists and other experts. Here’s a look at the top 5 suggestions.
They are tops because they are easy and inexpensive. Some are even free. They are also things that are good for your skin’s health, not just your appearance.
Wear a Hat with a Wide Brim
In days gone by, the ladies carried parasols to keep their skin creamy white and wrinkle free. Of course, that was before suntans became popular. Shunning the sun became something that was passé.
While we haven’t exactly gone back in time, the popularity of tanning beds has declined, largely due to the number of skin cancer cases that can be traced directly to their use. But even if you don’t tan on purpose, you most likely spend some time in the sun. It feels good and it’s good for you. The body needs the UV to make vitamin D.
That’s why I suggest investing in a good hat. That will help you avoid wrinkles on your face while still letting you get the vitamin D that your body needs.
Use a Moisturizer Containing Coenzyme Q10
The least expensive moisturizers will not contain tiny particles of the antioxidant coenzyme Q10. But, you can save money in other ways. Investing in a good COQ10 moisturizer is a good use of your money.
Whatever damage could be done by UV rays from the sun, COQ10 can protect against it. Any damage that has already occurred, COQ10 can reverse it.
Most sources suggest the use of sun-screening agents. But, there is a great deal of debate regarding their use. If you do decide to use a sunscreen instead of wearing a big hat, choose one that contains zinc oxide. It is the only one that has been proven safe and effective.
Wash Away Makeup Gently
The pigments and oils in makeup can clog the pores and produce toxic free radicals if left on your face overnight. If you want to avoid wrinkles, choose a brand of makeup that is easy to remove and wash your face every night before going to bed.
Get Plenty of Sleep
The body’s natural reparative processes go on while you are sleeping. Early to bed and early to rise not only makes people healthy, wealthy and wise, it can help them avoid wrinkles. Scientists guesstimate that every hour of sleep before midnight is equivalent to two hours after the stroke of 12. So, if you do stay up late, make sure you sleep later in the morning.
Use a Nourishing Night Cream
To support the natural reparative processes, use a cream specifically designed for use at night. Ingredients to look for include Shea butter, avocado oil, bioactive keratin and natural vitamin E.
Those ingredients can help you avoid wrinkles and reduce any fine lines that might already be present. Consider it a healthy midnight snack for your face.
Valerie Rosenbaum is an expert author on the topic of natural skin care. After years of research, the skin care products she recommends use a proprietary blend of all natural ingredients in the best anti wrinkle creams. To learn more visit her website www.DefendYourSkin.com
Related posts:
- Anti Aging Skin Care Guide in Several Simple Steps Here’s a short anti aging skin care guide that I think you’ll enjoy, because the steps are easy to follow, affordable and never painful. Let’s pretend that it’s time to go to bed. Lots of people have trouble sleeping and it shows. They have dark circles and bags under their eyes. As time goes by, [...]...
- I’m Getting Eye Wrinkles. What Do I Do About It? Worried about those lines and wrinkles forming around your eyes? Have you jumped on the net lately to search for the best eye wrinkle cream around? Do you need the best eye wrinkle cream to deal with those lines and wrinkles? Wrinkles around our face and eyes are an inevitable result of aging. Look at [...]...
- Clear Wrinkles With CoenzymeQ10 and Phytessence Wakame Skin ... Is it possible to clear wrinkles, without resorting to cosmetic surgery? According to the latest studies, you can look as young as you feel for a very long time. The solutions were right in front of us, all the time. Or, at least, they were right in front of some people. Not everyone leaves near [...]...
- Wrinkles Be Gone – Skin Care Advice For All In order to obtain glowing youthful skin it is important that you take care of your face and skin every day. In some cases you will find there are creams and moisturizers that will give you skin care benefits but you also need to look at your lifestyle and perhaps changes to your lifestyle to [...]...
- 3 Hot Tips To Prevent Wrinkles. (And The Role Of Anti ... Do you worry about sagging skin and wrinkles as you get older? Are you slowly developing fine lines, crows feet and wrinkles on your face, particularly around your mouth and eyes as you age? Or are you younger and looking to prevent these signs of aging before they happen? Would you like to find the [...]...
- The Major Sign of Ageing: Skin Wrinkles Nobody wants to get old. Aging is a phase and a truth we have to face eventually. But who would not want to delay it as mush as possible? People, most especially women, have their own remedies to either prevent or hide the signs of aging such as skin wrinkles. Facial wash, creams, pills and [...]...
- Natural Ways to Prevent Wrinkles and Their Benefits When you decide to use natural anti-wrinkle products as opposed to chemically enriched creams and cleansers, then you are making a wise decision. The benefits of natural anti-wrinkle products are as follow: #1 They are safe for your skin A lot of the creams available in the skin care section of your local drugs store [...]...
- 3 Ways to Manage Lip Wrinkles Many women today are concerned about how they look when they age and lines that form on their faces, especially around the lips. So, they are constantly looking for ways to control and get rid of those wrinkles. Many women around the world are looking for the mythical fountain of youth because society has made [...]...
- What Causes Wrinkles? What causes wrinkles? Though wrinkles may sometimes symbolize wisdom and experience for some, most of us do not want them appearing anywhere on our skin. Wrinkles are simply ridges or creases that are formed on the surface of the skin. They are usually found on parts of the body that are exposed to the sun [...]...
- How to Remove Fine Lines and Wrinkles Fine lines and wrinkles on the face is not an issue if we pay proper attention. We can remove these lines and wrinkles by taking some small steps. The procedure is very simple to know which can assist your skin to get back the required glow. Here we are going to discuss some useful information [...]...
Previous post:
«
Strategies to Lose Fat Rapidly and EasyNext post: Tooth Whitening – How White Can They Be? »